As part of the VicHealth’s This Girl Can- Victoria campaign we headed down to Geelong Falcons TAC Cup Girls training session earlier this year and met with some mums and chatted about how they feel about being active.
The women participated in a fitness session side by side to the girls training and we found out some important information about what barriers they face when exercising and advice they have to be active.
This Girl Can – Victoria is more than a physical activity campaign. This is about empowering women to feel comfortable in their bodies and in public spaces. This is about women getting active whenever, wherever and however they choose – without worrying about being judged.
To find out more about VicHealth and the This Girl Can campaign, visit thisgirlcan.com.au.
Check out some of the action from our fitness session below: